Hello Relaxation (21 Day Program)


Sale!

$200.00 Excluding GST

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Description

This program is intended to help you to relax and find tranquility. During the 3 weeks, you will be introduced to multiple types of physical and mental training including classical yoga, pranayama, and meditation techniques. Using a variety of training methods, combined with a healthy diet, you will learn how to really turn your attention inward and find inner balance and tranquility.

Included with this program is a 1 hour Thai Massage.